21 Nov 2024
Training
Community Essentials Lifestyle Outdoor Activities Sports and Fitness Your New City

Social Sweating in Sweden

The Swedes work out more than anyone else in the European Union. It is true that people in Scandinavian countries are known for their healthy lifestyles, but seven out of ten people living in Sweden work out on a weekly basis. This healthy lifestyle is contagious and if you are living in Stockholm, there are many options […]

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Crossfit Health Sports and Fitness

Let’s get training! The 30 Day Challenge – Week 2

We are one week into our training program. Hopefully you are motivated, feeling good and happy about what you are achieving – a healthier you! Making smart choices shouldn’t be a burden but a privilege, so be proud!. Speaking of smart – let’s set some smart goals for ourselves. How often hasn’t it happened that […]

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